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At newday massage and bodywork, your path to rejuvination is as important to us as it is to you.
Home Studio
Our personal studio is equipped to meet your relaxation and rejuvenation needs.
FAQs
What clothing attire is best for this type of session?
For a postural correction session, it’s best to wear workout clothes or undergarments (e.g., sports bra, shorts, boxers), as positions will change throughout the session. This allows for comfort and unrestricted movement, ensuring the session is as effective as possible in improving your posture and alignment.”
What is an example of how active massage technique may look in a session?
For instance, if a client has tight pectoral muscles that cause rounded shoulders, Hannah would first manually stabilize the pectoral tissue attaching to the shoulder joint. Then, she would guide the client to move their arm, which, in turn, helps release the tight connection and restore better alignment.
When should I begin to see and feel postural improvement?
Clients typically notice improvements within the first 2-5 sessions. For faster results, however, scheduling these sessions closer together can accelerate progress.
What massage techniques will be used during this session?
Postural correction sessions combine manual passive techniques, akin to traditional massage, with active, guided movements, ultimately enhancing posture and alignment.
What does a postural correction session entail?
Booking a 90-minute massage is essential to kickstart your postural correction journey. This comprehensive session begins with a posture assessment, followed by targeted massage combined with active therapy techniques, and concludes with a treatment plan tailored to your needs.
How often will I need to visit after the initial session?
After your initial session, we encourage booking 2-5 additional sessions in close succession to reinforce the progress made. Following this, monthly maintenance sessions will help preserve these corrections. Much like physical therapy or chiropractic care, consistency and dedication are crucial for lasting results.